Bergamot
Rediscover the spark of fresh, youthful energy. Bergamot essential oil dances like a sunbeam at dawn, its bright, citrusy notes uplift the spirit, bringing joy and stability.
Aroma: Sweet, fresh, citrus aroma with floral undertones.
Note: Top
Status: Organic
Chakra: Crown
Method of extraction: Steam distilled
Aromatherapy
Bergamot oil promotes balance and emotional stability. Because of its complex aroma of sweet citrus and fruity warmth it is both stimulating and sedating. It can help regulate the nervous system, reducing mood swings, symptoms of stress, anxiety and mild depression.
Bergamot oil can help alleviate pessimism and negative thoughts, such as fear, guilt, and unworthiness, helping us regain our self-confidence and resolve.
Its youthful fresh energy uplifts our spirits when we feel flat and reminds us life is full of joy.
Traditional Uses
Bergamot oil is cold pressed from the peel of slightly unripe fruit. It's gentle, sweet, warm aroma is full of fresh citrus notes.
It has been used for flavouring and in perfumery for centuries and is well know as the flavour used in Earl Grey Tea.
Considered one of the best essential oils to use in perfumery, it has been used in many famous perfumes throughout history.
Several studies suggest Bergamot oil has antiviral properties, and can be used as antifungal agent to treat candida.
Suggested Uses
Inhalation: Aroma diffuser to relieve anxiety and emotional instability
Use diluted (max of 0.4%) in a roll-on as perfume for a youthful fresh energy
Apply in a massage oil to relieve stress, negative thinking and mood swings
Safety
Bergaptene has been found to be phototoxic on the skin - avoid exposure to the sun after having used Bergamot in a massage oil or bath.
The International Fragrance Association (IFRA) suggests the amount of Bergamot used in tropical preparations should be limited to a maximum of 0.4% accept in bath or soap preparations which are washed off the skin.
Blends with
Lemongrass, Lemon, Rose geranium, Ginger, Peppermint, Rosemary, Sandalwood, Vetiver, Ylang Ylang, Basil.
Bergamot oil promotes balance and emotional stability. Because of its complex aroma of sweet citrus and fruity warmth it is both stimulating and sedating. It can help regulate the nervous system, reducing mood swings, symptoms of stress, anxiety and mild depression.
Bergamot oil can help alleviate pessimism and negative thoughts, such as fear, guilt, and unworthiness, helping us regain our self-confidence and resolve.
Its youthful fresh energy uplifts our spirits when we feel flat and reminds us life is full of joy.
Bergamot oil is cold pressed from the peel of slightly unripe fruit. It's gentle, sweet, warm aroma is full of fresh citrus notes.
It has been used for flavouring and in perfumery for centuries and is well know as the flavour used in Earl Grey Tea.
Considered one of the best essential oils to use in perfumery, it has been used in many famous perfumes throughout history.
Several studies suggest Bergamot oil has antiviral properties, and can be used as antifungal agent to treat candida.
Suggested Uses
Inhalation: Aroma diffuser to relieve anxiety and emotional instability
Use diluted (max of 0.4%) in a roll-on as perfume for a youthful fresh energy
Apply in a massage oil to relieve stress, negative thinking and mood swings
Bergaptene has been found to be phototoxic on the skin - avoid exposure to the sun after having used Bergamot in a massage oil or bath.
The International Fragrance Association (IFRA) suggests the amount of Bergamot used in tropical preparations should be limited to a maximum of 0.4% accept in bath or soap preparations which are washed off the skin.
Lemongrass, Lemon, Rose geranium, Ginger, Peppermint, Rosemary, Sandalwood, Vetiver, Ylang Ylang, Basil.